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American Super Collagen Review

por Editoria RVQ (2019-03-25)

According to Maret Traber, a professor American Super Collagen at OSU's Linus Pauling Institute and a nationally known expert on vitamin E says, "tobacco smoke is an oxidative stress carcinogen that creates free radicals. Free radicals increase oxidative stress by causing cell mutation damage. This, of course, may lead to diseases such as cancer, heart disease, and diabetes. Smokers face special challenges, as they are more susceptible to a higher loss of protective antioxidant nutrients". It is estimated that there are nearly 50 million smokers in the U.S., and previous studies have indicated that smokers are more likely to be heavy meat eaters. They also tend to have a lower intake of fresh fruits and vegetables that provide known antioxidant protection against free radical damage. In lung tissue, vitamin E is one of the best lines of defense in lessening oxidative stress damage generated by tobacco smoke. In theory, researchers believe vitamin E helps prevent internal cell membranes from becoming oxidized, but in the process can become a free radical itself. If enough vitamin C is present, it helps keep vitamin E from turning rancid and attacking organ tissues. Current research has also shown that as a result of the low-fat diet that has swept this nation for several generations, only about 8 percent of men and 2.4 percent of women in the U.S., regardless of smoking status, have an adequate intake of vitamin E. Some of the best sources of vitamin E in the American diet are found in food sources such as nuts, seeds, and certain types of cooking oils. Most people have headed the medical communities recommendations of scaling back on these types of foods for better health. Other sources of vitamin E can be found in foods such as blueberries, olives, and papayas.