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BOOST Milk Enhancer Review

por Editoria RVQ (2019-02-20)

Most moms have a pretty BOOST Milk Enhancer good idea of what they want to focus on, but if you need help identifying your own self-care needs, take a few minutes to reflect on the different areas of your life - emotional, physical, mental and spiritual - and ask yourself how you feel about each. What areas can you improve on right away and which ones will require a little more effort? It may be helpful to write your thoughts down in a journal or agenda. On a daily basis, take five minutes out to do something just for you in one of the areas you've targeted, something that gives you a sense of well-being or comfort, like sipping your favourite cup of tea while flipping through a magazine or doing a crossword puzzle. If you have more time to spend then that's a bonus, but five minutes on a regular basis will go a long way. Set a reminder on your device or in your day planner.