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Cardio Clear 7 Review

por Editoria RVQ (2019-03-05)

Not getting enough sleep at night causes Cardio Clear 7 Review a buildup of plaque in the arteries, which also raises levels of a hormone called cortisol. Cortisol leads to inflammation and causes plaque to break apart that travels to the heart and brain, which causes heart attack and stroke. Getting at least eight hours of sleep per night not only helps reduce plaque buildup but reduces stress that leads to unhealthy habits.America is the most obese country in the world, which is no wonder why we are the forerunners of heart disease. High salt content, high saturated fat and Trans fats are a common place in the restaurant business for Americans and a growing number around the world. Eating a high salt content can lead to high blood pressure and heart disease. High saturated fats will clog the arteries if they are not healthy saturated fats such as nuts, olive oil or avocados. Trans fats are manmade fats and are very bad for your health. They are used for frying in many fast food and fine dining restaurants. Try eating fruits and vegetables before every meal, as this will help create healthy habits and be a reminder of how much value you place on your health. In time dangerous foods will no longer be second nature but become a back burner.Neville Street is the Administrative Director for Rodriquez MD, a bilingual medical practice in Lawrenceville, GA that provides health care to infants, children, adolescents and adults. Gwinnett doctors Deborah and Veronica Rodriguez are sisters with a combined 27 years of experience. The doctors are Board Certified in Family Medicine and Internal Medicine and both Gwinnett physicians have extensive experience working in private practice.The endothelium, a thin membrane, lines the inside of the heart and blood vessels. It keeps blood flowing throughout the entire cardiovascular system quickly and smoothly. Endothelial cells reduce turbulence in the flow of blood. They allow fluid to be pumped further with every heartbeat. As a child the inner lining of the coronary arteries are smooth which allows blood to flow quite easily. But as we age unhealthy habits such as a high fat diet, smoking and a lack of exercise upset the function of endothelial cells making the heart work harder to circulate blood. Stress within the arteries increases along with the likelihood of developing cracks and fissures in the vessels. All of this can cause atherosclerosis also known as hardening of the arteries. Learn how to reduce the risks.